Weight Loss and Health Goals

Weight Loss

• When can I expect to start losing weight?
• How much weight will I lose?
• How often should I weigh myself?

Nutritional Guidelines

• Do you offer a low carb plan?
• How much protein is in your meal plan?
• What is the ratio of macronutrients in your plan?

Health Goals

• I have heart disease. Can this meal plan help?
• I have high cholesterol. Can this meal plan help?
• Can I be on this meal plan if I have kidney disease?
• I need a low sodium plan. Do you offer this?
• Do you have a plan for diabetics?