Submit a request
Healthy For Life Meals
Meal Handling and Preparation
How do I store meals?
How long will my meals stay fresh?
How do I prepare my meals?
What if the seal on the meal is raised or domed?
What do I do with the meal packaging when I’m done?
Does it matter when I eat my meals?
Do I need to buy additional items at the grocery store to complete my meals?
What about snacks?
What if I’m hungry?
Should I take supplements?
How long should I stay on the Healthy For Life Meals plan?
See all 8 articles