Healthy For Life Meals are designed to help reduce your risk for heart disease by helping you lose weight. Our heart-healthy meals follow the guidelines of the American Heart Association. Using those guidelines (as well as those of the American Diabetes Association and the Academy of Nutrition & Dietetics), our experts have created a variety of low-fat, sodium-restricted meal plans that are ideal for improving heart health. We encourage you to share our Nutritional Analysis Charts with your health care provider to ensure which of our meal plans is right for you.
Nutritional Analysis Charts: