You can stay on our plan for as long as you’d like. After you've reached your weight loss goal, our meals are also great for weight maintenance and simply for just the convenience factor. You might choose a higher calorie level, or change your plan size or frequency. Our fresh meals are nutritionally complete and follow the guidelines of the American Heart Association, the American Diabetes Association and the Academy of Nutrition & Dietetics. They truly are healthy for life!
Articles in this section
- Does it matter when I eat my meals?
- Do I need to buy additional items at the grocery store to complete my meals?
- What about snacks?
- What if I’m hungry?
- Should I take supplements?
- How long should I stay on the Healthy For Life Meals plan?
- Do you have counselors I can talk to?
- What if I have other questions?