Our meal plans are designed to offer complete nutrition. We do not recommend supplements unless specifically prescribed your doctor or dietitian.
Articles in this section
- Does it matter when I eat my meals?
- Do I need to buy additional items at the grocery store to complete my meals?
- What about snacks?
- What if I’m hungry?
- Should I take supplements?
- How long should I stay on the Healthy For Life Meals plan?
- Do you have counselors I can talk to?
- What if I have other questions?